Persistent exhaustion affects 1 in 4 Americans, yet many struggle for years without diagnosis. Discover the overlooked causes ...

Stress impacts health. Fatigue, aches, and emotional numbness are key indicators. Forgetfulness and junk food cravings also ...

All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

Feeling lonely even when you are with friends or out in public is one of the signs you're not lazy, you're just emotionally ...

Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

Researchers at Aston University have called for more advice to be given to young people about preventing dry eye disease, after a study carried out in conjunction with Oslo University Hospital and ...

But often, these so-called status symbols are more about hiding a sense of financial inadequacy rather than celebrating ...

A wagging tail is probably the number one signal that most people recognise as indicating a happy dog. Dr MacMillan says that ...

If you're growing bleeding heart flowers, look out for these common problems. If you spot any of them, don't worry — we break ...

Chinese Premier Li Qiang encouraged officials to “dare to break norms,” saying the government should act swiftly to shore up ...

Burnout – a stress-induced state of extreme mental ... says wellness expert Penny Weston. “The top signs of burnout to look out for are feeling tired or more tired than usual, struggling ...