Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

This AI model is designed to identify a range of mental health issues and increase the quality of students' lives and education.

Therapy dogs not only help reduce student stress but also ease feelings of loneliness—an effect that appears to be ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Oxytocin, known as the “love hormone,” is released in the brain through physical contact such as hugging, kissing, sex, and ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

Healthcare workers worry about how the daily barrage of Trump's policy shifts, funding scares and executive orders is ...