Spending time outdoors: Research has found that being in a natural setting like a park for just 20 minutes can lower stress ...

A new survey commissioned by AXIS Capital, conducted by The Harris Poll, reveals a concerning trend of rising stress and ...

Emotional support animals, or ESAs, are no longer a rare sight in college dorms as more students turn to fluffy companions ...

Carrie Berk puts a voice and face to mental health in her book, "Mindfire: Diary of an Anxious Twentysomething." ...

" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds of Nature for dealing with Anxiety and Stress, to Relax and Calm Anxiety ...

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

David Arquette reflects on daughter Coco's upcoming 21st birthday while sharing insight into his 'Mob Cops' role as Sammy in ...

Business leaders' routines for managing stress are even more important during times of uncertainty. Other CEOs told BI they turn to time outdoors, walking, and "purposeful scrolling." Megan Gluth ...

A dad who put his headaches down to parenting stress was told he had a brain tumour after a routine check-up at the opticians. Sean Lowe, 32, started suffering from headaches in August 2024 but ...

Our tester did not like the aftertaste of these gummies. We selected these CBD gummies for anxiety and stress based on criteria we think are good indicators of safety, quality, and transparency.

This is why people often turn to essential oils for mental health remedies, like treatments for anxiety and stress. However, there is limited research on aromatherapy and anxiety, as its use in ...

People have been using tea to calm anxiety and stress long before the science to support its use existed. However, now, there's increasing evidence to back up the claims that certain teas can help ...