Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...
Chronic stress raises blood pressure. New research from , Japan, reveals that voluntary exercise prevents hypertension (high blood pressure) by restoring STAT3 levels in the amygdala.
More than 280 million people live with depression, according to the World Health Organization. People experience the ...
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34 Products To Have On Hand When Your Brain Is Like “Please, I Beg You, Get Me Away From These Screens”Bribe your brain with this ridiculously adorable macaron puzzle and this suuuuuper easy at-home beginner's pottery wheel. View Entire Post › ...
Lisa Inside Addiction is committed to helping individuals regain control of their lives through expert counselling, structured recovery plans, and evidence-based therapies like CBT. Whether someone is ...
stop unhelpful behaviors and patterns that cause you to gain weight, use simple mindfulness strategies in your day-to-day life, learn how to manage the stress and discomfort that comes with change, ...
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