When life seems okay, but not much more than that, you may be experiencing a case of the blah’s. New research suggests two ...

Just 10 to 15 minutes with this five-move routine, designed by strength and mobility coach Jared Foote, can help loosen tight ...

Sarah, all you've told me so far is that your roommate had a terrible episode that has put you under an incredible amount of stress, and that you've been dealing with that stress by avoiding sleep and ...

Ready to explore some of the top seasonal destinations in the country? Here are the 10 best U.S. winter getaways for a mental ...

An interactive Fingerlings baby monkey so lawlessly adorable that everyone in the family will be clamoring to let it snuggle ...

But while it’s important to honor and commemorate these contributions, which have been a part of the fabric of our economy ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and ...

The Man Who Wants to Live Forever’ has always been vocal about his sleep habits to stay young, fit and healthy ...

More than two dozen local at-risk youth will have an opportunity to learn skills while attending summer camp at 4-H Camp ...

Blood pressure might not be something you think about every day, but for seniors, keeping track of it can be a lifesaver.