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Like many of her NHS colleagues in London, she experiences times of pressure and stress at work. The Covid-19 pandemic caused her to reflect more on her mental well-being.
As for how to keep your animals comfortable while inside: "Put them in a quiet room on the day of. If you're in a confined ...
Doctor Amir Khan, an NHS GP, stated that while stress can be a "good thing" as it can give you the motivation you need to hit a deadline or perform at your best, unmanaged stress levels can "wreak ...
NHS GP Doctor Amir Khan has pointed out that while stress can act as a positive motivator, helping you meet deadlines or excel in performance, unchecked stress can "wreak havoc" on your physique.
Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can range from mild depression or anxiety to confusion and dementia.” How can I ...
NICE’s final guidance covers six therapies for anxiety and three for depression, and comes after the cost-effectiveness watchdog also backed digital CBT for children with anxiety.
'I'm a cardiologist - I follow this 20-minute rule daily to protect my heart health' He indicated that making certain changes to your routine could lower your risk of heart disease by as much as 40%.
Like many of her NHS colleagues in London, she experiences times of pressure and stress at work. The Covid-19 pandemic caused her to reflect more on her mental well-being.