Staying stressed for extended periods can lead to chronic health problems. These may include high blood pressure, weakened ...

Spend too long on social media and you might start to hear the term "cortisol face" used to describe someone with supposedly ...

A simple addition to your daily diet could supercharge your metabolism and gut health, according to Roberts. Yacon syrup, a ...

Discover how stress contributes to hemorrhoid development and learn effective prevention tips through stress management, ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Your stress might actually be altering your child’s developing nervous system through biological pathways you’ve never ...

Sometimes the foods you eat, the timing of your meals, and the amounts of them you eat can affect your stress level and have ...

Alopecia universalis (AU) is a rare autoimmune condition that involves complete loss of hair on your face, scalp, and body.

Preparing a few healthy, simple meals at the beginning of the week helps reduce the stress of figuring out what to make and ...

In today’s fast-paced life, stress is a reality for almost everyone. Stress affects everyone to some degree. It is defined as our body’s way of responding to a demand or ...

EXCLUSIVE: Bianca Best was at the peak of her success when she experienced total burnout, leaving her physically and ...

This not only has positive effects on our cardiovascular system, but also on our body's stress regulation.How does exercise affect levels of the steroid hormone cortisol, known as the primary "stress ...