It shows how much you can breathe in and get from your lungs to your blood and from your blood to the muscles.” The higher an ...

Mikaela Shiffrin once again proves she's the greatest -- and perhaps the most resilient athlete of all time too -- winning ...

The kettlebell swing is transforming elite fitness with its full-body impact. Discover why this old-school movement is ...

“Gary is the quintessential college athlete,” Lananna said. “He is a big team guy. He thinks about his own personal ...