Moore is less than a week removed from winning a Super Bowl as the Philadelphia Eagles’ offensive coordinator. Now he takes ...

The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...

Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

Dion Cobb, a revered figure at Valley High School, dedicated 20 years as an assistant coach, leaving a lasting impact on ...

Effort and playing hard was never really an issue with West Virginia during Neal Brown's tenure. It was more about a lack of ...

The Chicago Bears have been slowly putting together their new coaching staff for the 2025 NFL season since hiring Johnson as ...

Trainer insight: "Lunges strengthen the legs, glutes and core to build strength and improve balance and stability," says ...

Norfolk State football head coach Michael Vick announced three additions to his coaching staff on Wednesday, officially ...

My problematic habits all came to a head when I saw a girl in the gym one day and was so impressed by her body type and ...

This offseason, four Texas A&M Football players have been putting up impressive numbers in the weight room, thanks to S&C ...

COLUMBIA, S.C. − Former Marlboro County head football coach Dean Boyd was one of two coaches unanimously voted into the South ...

The players added before the All-Star break and a near-full strength Kawhi Leonard give the team more depth at both ends of ...