Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

A full-liquid diet includes liquid foods that are more nutritious than simple tea or broth. Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet ...

The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish, leafy green vegetables and healthy fats like avocado and olive oil, the diet has roots dating back ...

The actress, who delivered the performance of her career in 'The Substance,' graces the cover of PEOPLE's World's Most Beautiful issue At this stage of her life, Demi Moore has perfected what ...

Gwyneth Paltrow has ditched the ultra-strict Paleo diet after years of avoiding bread, pasta and cheese; revealing that she became “a little sick” of the lifestyle change. The Goop founder ...

I do love it. But not many. One," Moore said. Demi Moore, 62, is all about getting plenty of sleep and a clean diet — but she's not quite ready to give up her one guilty pleasure. In an ...

"Home Improvement" star Richard Karn is happy with his weight loss but doesn’t want it to become the whole focus of his life. Karn, who has partnered with the DIY lawn care company, DoMyOwn ...

After filming her Channel 5 travelogue Around The World In First Class, she underwent a health check-up in preparation for her next TV challenge, The 1970s Diet. Unfortunately, the results were ...

Ludwig is professor of pediatrics at Harvard Medical School. Putt is professor of biostatistics, epidemiology, and informatics at University of Pennsylvania. Imagine a clinical trial with ...

The full liquid diet represents an important therapeutic option that healthcare providers frequently recommend to patients who need nutrition that minimizes digestive strain. While this approach ...

And that only applies to poultry and pork. "Our calculations show that even moderate amounts of red meat in one's diet are incompatible with what the planet can regenerate of resources based on ...