That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ways. College students who listened to the mantra of their choice were ...

You can’t hunker down indoors indefinitely, but fortunately there are some ways to help keep cool when you venture outside on those hot days. Take it slow, avoid overexertion, and definitely ...

Here’s how to keep your cool no matter what happens, according to Lorenzini and other experts. What to do before a crisis arises When Lorenzini was 9 years old, she went snorkeling with her ...

As we head into grueling months of South Florida's summer heat, some people are finding ways to beat the worst of it.

But what should you do if you have to be at home during a heat wave? Here are six VERIFIED things you can do to stay cool without air conditioning. Closing your blinds and curtains is a proven way ...

Stay cool Turn on the air conditioner and stay inside. Limit outdoor activity to the early morning or late evening when the heat isn’t as extreme, the CDC says. Those who have to work outside ...