"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...

A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Celebrity fitness trainer Yasmin Karachiwala shares 3 easy standing moves to target obliques and sculpt your waistline. Check ...

Stand on one leg with the other foot hovering slightly above the ground. Perform a calf raise by lifting onto your toes of ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

Discover how to do walking lunges with perfect form, their benefits, and variations to level up your lower-body workouts.

Lunges target muscles that help stabilize the hip and knee joints — but if performed incorrectly, they can actually do more ...