On June 28 from 11 a.m. to 1 p.m., Lounging for Literacy invites sun-basking readers to the Westhampton Public Library lawn ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

No more pain at your desk! These Amazon deals on office chairs and standing desks offer big discounts on popular models from ...

A Brazilian study reveals a simple 'sit and rise' test, assessing the ability to sit and stand without support, can indicate ...

Safe standing areas at the MKM Stadium will "take fans back to the old days of terraces but far more safely", officials have ...

Standing still provides unique health benefits including muscle activation, balance training, and improved focus that walking ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure. Here's what to know.

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

When it comes to peeing, nearly 70% of American men prefer to stand while urinating. In states like Mississippi, Maine, and ...

While most understand that sedentary lifestyles can impact weight and posture, fewer recognize the direct connection between ...