LaMotta embraced her new role, supporting a State College squad powered by All-State hitters Sarah Tate and Alex Haskins. She ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

Well, friends, neighbors, fellow animal lovers of Flagstaff and northern Arizona, it seems the time has come to hang up my ...

Being healthy isn't just about preventing injury, but knowing how to properly recover from one if it happens. You can target ...