Functional, better-for-you (BFU) and healthier alternatives are popular terms within confectionery, indicating consumers’ ...

From hangovers to weight loss medication, here’s who actually benefits from electrolyte powders. Plus the buzziest science-backed brands to try now.

Drink plenty of water, don't eat carbs, you don't need fitted gear. I'm sure that opening sentence resonates with a lot of ...

McDaniels picked up a blue, electrolyte-heavy bottle from the podium and asked if he could take it for the road, only to be informed that no, that drink is for framing and branding purposes only. Not ...

But with so many electrolyte supplements on the market, how do you choose the right one? To find out, we asked five ...

Minute to minute throughout our lives, a delicate balancing act plays out inside our bodies. Electrolytes, essential minerals that carry electric charges, help maintain that balance and play a crucial ...

Just in time for summer, Smoothie King announced that its introducing a brand new Hydration Smoothie category – featuring 3 ...

Coconut water can be a good source of hydration, but its high potassium content may pose heart risks for some people.

The randomised control trial of 60 athletes (30 men and 30 women, aged 18-35) found that those who consumed carbohydrate-electrolyte sports drinks demonstrated significantly better performance and ...

A sports drink is a specially designed beverage aimed at helping athletes and active individuals stay hydrated, restore lost electrolytes, and maintain energy levels during or after intense ...

Salty sweaters have to worry more about electrolyte loss than people who don’t get that white residue on their clothes. For salty sweaters, it might be smart to pick up a sports drink or ...

Staying hydrated is super important for your health, as it makes up about 60% of your body and does everything. It keeps your temperature steady, helps digest food, and flushes out junk.