Muscle cramps can be very painful and cause discomfort. Drink pickle juice for cramps, as it may offer some relief.

Coconut water is already a nutrient-packed drink, but a few clever add-ins can further elevate your morning ritual. Premani ...

"Nature's sports drink" will keep your hydrated. Colorful recipes for “nature’s sports drink” are popping up on social media ...

Gatorade was the first commercially available sports drink in the United States. The recipe was patented in 1965 by Robert Cade at the University of Florida. Sports drinks, also known as electrolyte ...

A sports nutritionist for NBA champs explains how to optimize your hydration for better focus and performance.

UPMC Children’s Community Pediatrics is seeing an increase in cases viral upper respiratory infections, allergies and pink ...

Today, sports nutrition products occupy shelf space across the retail landscape and capture the attention of not only serious ...

You’ve probably seen them at gyms, supermarkets, and in the hands of your favorite athletes. Sports drinks are marketed as ...

Although electrolyte powders are marketed as a way to advance hydration, they’re often unnecessary for the average person.

“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin ...

Forget those sugar-laden sports drinks! A new approach to hydration and muscle recovery is making waves: NativePath Native Hydrate. This clean, scientifically formulated electrolyte and BCAA drink mix ...

As consumers prioritize active lifestyles and physical well-being, experts highlight how functional beverage trends are ...