The Indiana Hoosiers have hired Darian DeVries as their new head coach. DeVries spent this past season as West Virginia's head coach. He spent the previous six ...

Gorpcore fashion turns adventure-ready clothing into a street-style statement with durable, weatherproof essentials. Find out ...

The ankle wasn’t even Sabonis’ first injury in the game. Sabonis had to get stitches for a cut over his left eye after he was hit in the face by the back of Grizzlies’ guard Luke Kennard’s head.

Barcelona will reportedly be without Marc Casado for the rest of the season after suffering a right knee injury against ...

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

PJ Haggerty scored 23 points, Dain Dainja had 22 points with 12 rebounds and 16th-ranked Memphis won the American Athletic Conference tournament with an 84-72 win over UAB ...

He is not expected back on the court until late March or early April. What matters most for New York is he is healthy for the ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

“If you’re doing an abdominal series the ankle weights add on an extra bit of resistance which challenges your abdominals ...

The Los Angeles Lakers visit Nikola Jokic and the Denver Nuggets as they close out their road trip. With LeBron James ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

The short-handed squad, which had Coach JJ Redick riled up after Monday’s loss to the Nets, is entering a stretch of six games in eight days as it tries to avoid tumbling down the standings.