Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight loss. So the big question is how to make your shake—with water or milk?

Bipartisan lawmakers put forward the Freedom in School Cafeterias and Lunches to expand the definition of milk under the NSLP ...

Labor and the Coalition are yet to commit to a dairy farmer-led push to clearly define the term ‘milk’, despite the bipartisan success of similar proposals abroad.

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Grocery shopping nowadays has practically become an extreme budgeting sport. Between inflation, added tariffs, and supply ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

A tube of crescent rolls saves the day in this recipe that even the pickiest of eaters will keep reaching for. If you want to ...