Tony Morales always has always worn a band on his wrist, carrying the name of 391st Combat Engineer Sgt. Hank Ray, but on ...

Modifications to the ruck allow better access if ... In all, the RCR will carry the radio, a battery, an antenna, and the Soldier’s basic load of individual equipment. Leading up to the test ...

It’s called Do You Give A Ruck.“The rucksack itself ... pulling out the gear a soldier would need on a mission. “Usually, I carry some radios and some other equipment in here,” Jackson ...

I often get emails from soldiers and civilians who are ... When you take the ruck march test, you also will carry a weapon, wear boots, BDU (battle dress uniform -- "fatigues" pants/blouse ...

A 180-pound soldier carrying 35 pounds while walking 15 minutes ... Some rucksacks have handles on the exterior if you wish to pause during your ruck to perform some exercises, such as squatting ...

It started as a military training workout involving soldiers carrying a heavy pack (rucksack) and walking for miles (ruck marching). It's possible you’ve inadvertently gone rucking before.