These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Dad Cooks Dinner on MSN12h
Easy Instant Pot Sausage Ragu (Sausage Pasta Sauce)
Sausage Ragu in the Instant Pot is a quick and easy pasta sauce, thanks to pressure cooking. Sauté onion, celery, carrot, and ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...