Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Raw meat is one of the latest trends to dominate TikTok and Instagram, but here’s why consuming it could seriously damage ...

HelloFresh and Factor both offer tasty, ready-made dishes shipped to your door. But which one offers a better-quality meal?

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Given my restaurants 40 Dean Street and 64 Old Compton Street are both Italian, I admit neither might be the first place anyone would turn to for Burns Night, a celebration of the Scotland’s ...

This sauce from Ragu says that it has been crafted with passion since 1937. Ragu is one of those brands that I find that people either love the simplicity or really dislike it, and are looking for ...

Sodium-ion batteries show promise as a cheaper, more sustainable alternative to lithium-ion but need major advancements to become competitive. Stanford’s STEER study emphasizes that innovation, not ...

Let’s get one thing out of the way: Salt and sodium are not the same. Usually when you hear about salt or sodium, the words tend to be tossed around interchangeably, which can be confusing at ...