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Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.
Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...
The Healthy @Reader's Digest on MSN10d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Adults in the highest dietary sodium intake quartile had higher odds for obesity vs. the lowest quartile. Researchers said people should pay close attention to sodium levels while grocery shopping.
However, if acid reflux comes and goes and lasts less than 2 weeks, baking soda or sodium bicarbonate may help. Some over-the-counter (OTC) and prescription drugs for acid reflux contain sodium ...
Doing so increases the amount of water in the blood. This can dilute the electrolytes, especially sodium, in the blood. If sodium levels fall below 135 millimoles per liter (mmol/l), doctors refer ...
The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee ...
Global food and beverage ingredient supplier Kerry is working alongside its CPG clients to develop the next-generation low-sugar and -sodium foods and beverages, while also adding functional ...
Mushrooms are low in calories, saturated fats and sodium, and can regulate the immune system in many positive ways - Moment RF ...
Heat the oven to 475 degrees Fahrenheit with a rack in the middle position. Line a rimmed baking sheet with kitchen parchment and mist with cooking spray. In a large Dutch oven over medium-high ...
But now that you know what sodium does to your blood pressure, it’s worth asking: which fast-food nugget is actually the worst for you? A study by telehealth platform PlushCare ranked nine fast-food ...