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You are not alone. Whether in humans or animals, proximity to conspecifics can have a calming effect in anxiety-inducing ...
The exploratory, randomized, double-blind, placebo-controlled Phase 2 study will assess the safety, tolerability and efficacy ...
In these challenging times, social media can feel overwhelming. We spoke to mental health experts to uncover simple, ...
People with higher levels of social anxiety are more likely to remember faces they saw while making mistakes, and this may be ...
Making new friends as an adult can be tricky, especially if you're socializing less. Try improving upon these five ...
The study, published in Nature Human Behavior, analyzed data from 3,340 UK adolescents aged 11-19 and found striking ...
Knowing social anxiety symptoms is the first step to planning how to manage it instead of running from social interactions.
Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...
As official notices from the IRS begin to arrive, a different kind of worry takes hold — the unsettling prospect of an ...
Social media therapy is booming—but while TikTok and Instagram offer accessible mental health tips, they also risk spreading ...
We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.
In a society where constant connectivity fuels perpetual concern, the weight of anxiety has become a modern epidemic. From ...