If you’ve tried every self-care ritual but still feel burned out, the problem isn’t your routine—it’s your reality.

At the age of 36, Mackenzi, a licensed social worker, knows a thing or two about dealing with reproductive health issues.

One recent survey found that 70 percent of nurses admitted to prioritizing patient care over their own well-being. The five core aspects of self-care include physical, spiritual, mental, personal and ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

While these phrases can act as a sign of transparency they tend to strike older generations like Baby Boomers as overly ...

A registered NDIS business facing damning allegations, including that of a teenager who was injured with a knife, says it is taking action against the National Disability Insurance Agency.

Writer and content creator Jessica Molina pens a personal essay for PS on how becoming a mother led to her ADHD diagnosis.

It is women who perpetuate oppression by scheming between our pillow fights to trample all over all the privileges and ...

Researchers describe how they developed a program for home-based management of indwelling PICC to improve patient self-management.

Trade unions and progressive movements rightly demand better wages and working conditions for employees to improve society.

For many people, grit—the perseverance and passion for long-term goals— is a virtue. It is also a key ingredient in ...

In fact, the season unfolds like a sly symposium on the many meanings of happiness in an age of TED Talks, best-selling ...