The Slimming World diet is a flexible eating plan that originated in Great Britain. It promotes balanced eating with occasional indulgences and doesn’t involve calorie counting or food ...

Emma Warner decided to switch to Slimming World and has gone on to lose more than 3st without giving up her favourite foods ...

And, as all the meals are classed as "free food" under Slimming World rules, they are aimed at helping those following the diet plan to lose weight. Many of us are looking to shape up ready for ...

And, as all the meals are classed as "free food" under Slimming World rules, they are aimed at helping those following the diet plan to lose weight under its "Food Optimising" system. I've ...

The allure of the meal boxes for Slimming World followers is that every item in the box is categorised as "free food". According to the diet plan, you can consume unlimited quantities of foods ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal boxes for a full month to see how I got on ...

On the Slimming World plan you are allowed to eat as much 'free ... to lose five pounds without even feeling like I was 'on a diet'," Elaine said. "It also focused my mind on what else I was ...

As per the Slimming World diet plan, 40g of plain porridge oats is considered a Healthy Extra 'b' choice. Slimming World fans were quick to compliment the 'cake'. One person commented ...

Many people turn to diet plans for help. None are a magic fix ... Slimming clubs include WW (formerly Weight Watchers) and Slimming World, and usually have a weekly or monthly subscription cost.

And, as all the meals are classed as "free food" under Slimming World rules, they are aimed at helping those following the diet plan to lose weight. I decided to give the box a whirl to see if it ...