The Slimming World diet is a flexible eating plan that originated in Great Britain. It promotes balanced eating with occasional indulgences and doesn’t involve calorie counting or food ...

Two members of Keswick’s Slimming World group have overcome serious health challenges and lost more than 10 stone between ...

Lifestyle-based weight-loss programmes must be part of the weight-management toolbox if we’re to tackle the obesity crisis ...

As per the Slimming World diet plan, 40g of plain porridge oats is considered a Healthy Extra 'b' choice. Slimming World fans were quick to compliment the 'cake'. One person commented ...

These dough balls are the perfect snack and can be made in just 60 seconds. You only need two ingredients to make them and ...

Social worker Hollie Oxtoby vowed to 'start a diet' when she reached a size 16 but she was a size 24 before she changed her ...

Nurse Kim Quigley joined Slimming World after she realised her weight was stopping her from having fun with her two young ...

"I don’t consider this a diet, it was always a ... or improve metabolism, but Slimming World encourages balanced eating through its Food Optimising plan, making food choices that feel abundant ...

A slimmer who transformed his life by losing nearly 3 stone is using his success to shape a whole new career helping other ...

Nurse Kim Quigly has transformed her life after losing almost half her body weight and going from a size 22 to a 12 ...