Slimming down the arms presents a challenge for many people on their weight loss journey, but fitness enthusiasts are ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body. Your One-Month Weight-Loss Challenge to Slim & Tone All Over Skip to main content ...

CROWN POINT | Need a little Motivation? Need some friendly competition? Then Inspiration Fitness is the place to be for the next 6 weeks!! Their fabulous transformation challenge is back!

Actually, I'm on TWO missions. MISSION #1 (If you choose to accept): I'm trying to reach as many local folks as possible to spread the word about my 6 Week Slim Down Team Transformation Challenge ...

Amplify your walking challenge with easy add-ons. While the 28-day indoor walking challenge is a great way to stay active, adding small changes can amplify your results and keep your routine exciting.

The Speed Slim Challenge: A Path to Transformation. The Speed Slim Challenge is a six-week program designed to reset your relationship with food and establish healthy habits that last a lifetime.