Welcome to Day 14 of your Sleep Yoga Journey. This calming 15-minute Yin Yoga session is designed to fully relax your body and quiet your mind. Through long, passive holds and mindful breath, you’ll ...

This hair oil will make your hair look and smell *so* good that someone over 50 will probably ask you what you're wearing.

It reduces deep sleep, so you end up waking more during the night. This pose boosts immunity and is considered to be one of the best yoga asanas for calming the nervous system. This exercise ...

Three months after Gisele Bündchen welcomed a baby boy with partner Joaquim Valente, the model shared how raising her son has ...

Allergies are a common and tricky problem in dogs and cats. Pets can be allergic to many of the same things people can, ...

Yoga comes with many health benefits, from strengthening muscles to improving sleep to reducing stress ... Think of holding your body in place in a plank pose. You’re using the muscles of ...

Promising review: "Literally everything about this skort is amazing. It's so comfortable. Feels like leggings. Perfect length ...

Through making deliberate and persistent lifestyle decisions women can empower themselves throughout the fertility journey ...

Dr. Stephanie Widmer, an emergency medical physician and medical toxicologist, shares safety tips for dealing with mushrooms in light of the “mushroom murder” trial in Australia. Cardiac ...

The festival of Holi is not just about physical colours It celebrates the love of Krishna for Radha and the love of Radha for Krishna They are drenching each other in myriad colours of love The besott ...

Medical news, education and information for physicians and health care professionals, presented by specialty and topic. From Healio and the Wyanoke Group.