Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Lagoon's sleep quiz recommended I try the Otter Pillow. The pillow has adjustable memory foam that gives me the perfect ...

But the boomerang shape was a brand-new concept to me — it has more of a right-angle L-shape, so you can rest your head on ...

Designed with a quilted cooling cover, the Nectar Premier copper memory foam mattress is great for hot sleepers. The ...

Whether summer days are approaching or you’re a self-proclaimed hot sleeper, the best cooling pillows are the bedding ...

The way you sleep might reveal more about your mental state than you think. Stress activates the body’s fight-or-flight ...

When it comes to improving your overall well-being, one overlooked factor could be hiding in plain sight—your sleeping ...

Move over, melatonin. New research suggests that couples who engage in one surprisingly simple nighttime ritual sleep more soundly, stress less and feel emotionally closer to their partner. And no, it ...

Upgrade your sleep beauty routine with clinically-backed hair masks, magnesium lotions, and stress-reducing sleep sprays ...

Research shows that how you sleep physically has ties to your personality, mental, and physical status. A study conducted by Chris Idzikowski, director of the Sleep Assessment and Advisory Service, ...

After sleeping on one of the best memory foam mattresses of the year, it feels really nice to sleep on an organic bed. There ...