Sleep and Long-Term Memories. It's long been known that the quality of our sleep is directly related to our cognitive ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over ...

Sleep helps strengthen memory for life’s events, improving recall of sequences even 15 months later, study finds ...

Some shoppers credit them with easing neck and shoulder pain, making them a go-to choice for anyone chasing a more restful ...

While sleep’s positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night’s ...

Neurologists explain the biggest things they would never do in order to preserve their brain health. Here's how you can avoid ...

“While our memory for features such as object size and colour declines over time, sleep can improve our memory for event sequence,” says Dr. Brian Levine, Senior Scientist at the Rotman ...

A scientific review confirms that poor sleep alters the metabolism of many cells, such as neurons, in a similar way to what ...

Baycrest researchers have revealed that a good night's sleep may actively enhance memory rather than simply protect it from decline. The new findings are the first to reveal that sleep helps us ...

While sleep's positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night's sleep may actively enhance memory rather than simply protect it from decline ...