Five exercises that suppress hunger just like weight-loss drugs
This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...
Ball-Strike challenge system continues to be evaluated in Spring Training, Minor Leagues
The system, known as ABS, has been used in the minor leagues - including IronPigs games at Coca-Cola Park. Human umpires call ...
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
Every Dunk Mac McClung Made En Route to Third Straight NBA Slam Dunk Contest Win
McClung made NBA history on Saturday night with his third consecutive victory in the Slam Dunk contest. Orlando Magic guard ...
Which is the fastest-growing U.S. city for pickleball? New data
Playing pickleball is a fun way to burn calories, and many people play competitively. New data reveals the fastest-growing ...
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New equipment coming to the Duarte Fitness Center
New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...