Tea is more my vibe, as it soothes my sensitive stomach and gives me just enough caffeine to sustain my day. Growing up in a South African household and spending three of my adult years in London, I ...

According to the NCCIH, green tea is safe in doses of up to 8 cups daily. This limit is smaller in people who are pregnant or breastfeeding. The NCCIH recommends consuming no more than 6 cups ...

Grant Harrold has revealed that some Royals use a mug as opposed to a cup and saucer - and there’s one ingredient the late Queen never indulged in ...