The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

Energy bills just went up – but a new tool shows cheaper tariffs in seconds ... Finally, whether you’re sitting on a chunk of unused credit or stuck on a tariff that’s no longer competitive ...

Struggling to stand up from the toilet could signal the beginning of the end for independent living – here’s how to stay ...

As your core is working against gravity to keep your body stable as you move, you’ll be working just as hard, if not harder, than you would lying on your back doing sit-ups and crunches.

SkyMiles upgrades and Global and Regional Upgrade Certificates to understanding the upgrade priority process, we're here to demystify it all. So, buckle up and keep reading to find out how you can ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

ABC 17 Sports Director Nathalie Jones caught up with two-time national champion Keegan O'Toole in this week's edition of Sunday Sit-Down, reflecting on his illustrious wrestling career and ...

A comical moment was captured by bystanders on the streets of Jingdezhen in China's Jiangxi province on April 1: an apparently exercise-mad cat was seen doing sit-ups on the sidewalk. But all was ...

Sit Down, Shut Up is an American animated television series created by Mitchell Hurwitz for the Fox network. The series focuses on a group of high school teachers in a small town in Florida "who ...

Apple's Clean Up joins a number of similar tools already offered by various tech companies. Those with Android phones might have used Google's Magic Editor. This lets users move, resize, recolor or ...