Knowing his late wife Nadin is proudly watching, Shawn Zargarian is making the most of his last year coaching his ...

I tried the 12-minute workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN ...

But how long should you actually rest? Take too little time, and your muscles might not fully recover, increasing your risk ...

TANZANIA's senior national men's cricket team is all set for the ICC Men's Cricket World Cup Challenge ... showdown's closing day, seeking to end Uganda's winning run. Fifth-placed Tanzania, having ...

We want to know your top pick for next year's Super Bowl Halftime Show. Let us know by voting for your favorite performer in ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

The Chiefs' three-peat dreams are dead, leaving Mahomes right where Tom Brady once was. What can Kansas City learn from this?

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

Our Army, Navy and Marine Corps are turning 250. To mark that birthday, the Military250 campaign will spotlight our veterans.

It's a poignant moment for him to bring a dose of reality to the Super Bowl, even if the victorious "Not Like Us" makes a set list appearance, too. "Being human and surviving tough times" are central ...

My decades-long run of relative good health was over. In the playlist of my life, this was a needle-scratching-vinyl moment ...

There's a new team on top this week as the Jets and Capitals keep swapping positions. Plus, what's super about each team.