Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...

While traveling in Europe, Margaux Lantelme noticed something different about the store cashiers: they did their work sitting ...

Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!