Stuffy nose? Achy head? Before you reach for yet another tissue or tablet, consider these six revitalising yoga poses that ...

Feeling pressure or pain inside your ears may be a sign of an ear infection. But if you have to catch a flight soon, you may ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

It's hay fever season, as sufferers will well know. But experts say many people are inadvertently making their symptoms worse ...

Say goodbye to stuffy noses and hello to relief with these sinus-clearing superfoods.

Breeze Hunter, a 22-year-old college student, struggled for months with a sinus infection she couldn’t shake. She was later ...

After Hunter became too weak to walk to classes, she underwent a blood test. When doctors received the results, they urged ...

STRUCK down by sniffles, headaches and fatigue? As pollen counts reach peak levels in many parts of the country this week, it ...

When it comes to portable Bluetooth speakers, one of the most rugged and reliable brands on the market is Ultimate Ears. Over the last few years, this manufacturer has made some of the best ...

“I had a lot of fluid in my ears, which was causing the headaches,” she told Today. “I went to a clinic a few times and they pretty much said it was a sinus infection.” However, her ...

While there’s no cure for hay fever, some practical first aid tips can help to manage symptoms and reduce discomfort ...