Esther Sturrus, a flight attendant with KLM Airlines, recently shared a hotel safety tip that’s going viral. It’s simple: throw a water bottle under the bed as soon as you enter the room.

In the event of an emergency or if you're just looking to save money, here's the best way to make distilled water at home.

The Ministry of Health India has introduced a urine color chart to help people monitor hydration easily. This initiative aims to reduce dehydration risks and promote healthier water intake habits ...

We ranked Kentucky Distilleries by their best budget bourbons -- here is where to get the best bang for your buck!

Finding your signature scent takes time and patience, but knowing your zodiac sign could help give you a head start. Whether ...

Stanley's new IceFlow water bottle has a flip and twist lid that locks to prevent leaks and spills. Here's where to grab the ...

Recent research shows that microplastics in bottled water can have harmful health effects. Reduce your risks while staying ...

For snacks and leftovers, reusable silicone bags or beeswax wraps provide a washable, eco-friendly alternative to plastic ...

Strength training, eating a plant-filled diet, improving sleep hygiene, and mindfulness for stress management are all proven ...

Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water ...