As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

This quick and easy recipe for skillet popped quinoa is ready in seconds. It’s crunchy, nutty, and toasty. Enjoy with salads, ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Drizzle over cooled muffins. Decorate with extra lemon zest for more citrus punch. Prepare quinoa according to package, using broth or water as liquid. * In a small bowl, combine mayo, garlic ...

Food scientists at Washington State University are working to make pancakes healthier by boosting the popular morning favorite’s nutritional value while enhancing its taste and texture. Generally, ...

Quinoa and rice are staple carbohydrate sources in many diets. They're easy to pair with almost any other food, and they typically serve as the base for many meals. Not only do they provide your ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

Sweet and sour quinoa, fresh and roasted vegetables ... after everything else has been reheated for a hot lunch. Get the recipe. Daintier greens don’t hold up very long once dressed, but ...