Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

Studies shows teens and young adults lost an average of 15 pounds by taking a daily tablespoon of apple cider vinegar, ...

While adults are welcome, Roblox specializes in simple, family-friendly games primarily aimed at children and teenagers.

Gerontologist Dr Joseph DeMayo will present “Factors that Impact the Aging Process” this month, continuing the Timeless ...

Starkie Bros. Garden Center and the Suffolk County Farm are among the locations offering goat yoga classes this spring.

upping your exercise quality doesn’t need to mean signing up for several sweaty HIIT classes or committing to sprint ...

From picking up a new hobby to eating a plant-rich diet, boost your chances of living a long life with these science-backed tips.

While happy experiences from childhood become fundamental to our own adult identities and choices, there are certain ...

Everyday use of digital devices appears to reduce seniors' risk of cognitive impairment by 58%, on par with the protection ...

During the month of May, which is Mental Health Awareness Month, explore your inner self and learn strategies to give your ...

The Kansas City, Missouri, metropolitan area has long been a regional hub for the federal government, and the pain from the ...

In fact, many people who stay happy and lively well into their 70s and beyond share one important secret: they’ve let go of certain habits that bring them down. By saying goodbye to these negative ...