Anxiety isn’t just an adult issue it can start in early childhood and, if left unaddressed, can shape how a child views the world and themselves. From separation anxiety and fear of the dark to ...

When people hear the word dementia, they usually think of older adults. But dementia can also affect people under the age of ...

New research has uncovered a connection between how older adults feel on Mondays and their long-term biological stress levels ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

The research, published in the Journal of Affective Disorders, found that older adults who feel anxious on Mondays exhibit ...

Cardiologists recommend heart screening for young adults, even those in their 20s and 30s, due to the rising trend of heart-related issues in this age group.

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...