April is stress awareness month and these days, it pays to keep your stress in check. Politics and Covid are two main stressors. But you can keep stress to a minimum by following some simple tips.

During Stress Awareness Month, it’s a great opportunity to take a moment and listen to your body, reflecting on how stress ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Frequent injuries should warn you that your workout routine isn't working for you. Whether it's nagging joint pain, pulled ...

There’s a new side effect from technology that has experts concerned—popcorn brain, i.e., the inability to focus on one task ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Skin issues: Thinning skin, acne, easy bruising, and purple or red stretch marks (striae), particularly on the abdomen or thighs​. Digestive problems: Chronic stress and high cortisol can disrupt gut ...

If you’re noticing any of the following, it might be time to stop and listen to what your body—and mind—are trying to tell you. Here are 15 signs you could be repressing trauma, and what to do about ...

Plumbing systems are often out of sight and out of mind until something goes wrong. Pipes age like any other component in a home, and over time, they become vulnerable to wear and tear. Knowing when ...

If you've been exhausted, struggling to focus, and detached, you may be suffering with burnout. But what is it and how can you recognise the signs? Three experts weigh in ...

The first sign that is expected to have good fortune throughout April 2025 is Taurus. According to Demure, not only will this ...

Let’s take a look at 10 signs a cat is stressed. Short- and long-term stress in cats. Short-term stress is typically ...