Insufficient fibre intake can also trigger digestive discomforts such as bloating and excessive gas. But remember, consuming ...
Amy Doyle was mistakenly told she had cancer and diabetes and stopped eating junk food - dropping to just 5stone and almost ...
Waking up in the middle of the night to use the toilet is something many people experience - but if you're making several ...
Spring is approaching and Scots - and their four-legged friends - are bracing for the dreaded arrival of hay fever ...
Even though many of us are familiar with the benefits of Omega-3 fatty acids, we may not be prioritising including them in ...
Dr Dave Nichols, NHS GP and resident doctor for MyHealthChecked, explains: “After winter, many people experience nutrient deficiencies due to reduced sunlight exposure, dietary changes, and seasonal ...
A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.
The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...
A new study from Denmark suggests that a mother’s diet during pregnancy may influence her child’s risk of developing ADHD or ...
The day before your colonoscopy, your doctor will likely recommend you start following a clear-liquid diet. This means ...
Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?
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