When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

A 'woke' fitness assessment introduced in 2019 - which was mocked for not giving soldiers a pass or fail grade - is being ...

HYPR Fitness, a new gym set to open on March 24, is replacing the former TruGym at Weavers Wharf, which closed abruptly at the start of the year. Sally Brookes, who is the general manager, said that ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

A good hook can draw listeners in, but bad sound quality can drive them away. From mics to headphones, here’s the best podcast gear we’ve tested for recording professional-quality audio. I've ...

While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from smaller gear (like free weights and booty bands) to big ticket items (like ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...