Discover three simple yet effective exercises that reveal and strengthen overlooked muscle weaknesses. Learn how to improve ...

Velvet Spitler graduated from a cardiac rehab program in January after suffering a near-fatal heart episode while on vacation ...

An All-Star in 2022 before an injury-marred 2023 led to Tommy John surgery, the right-hander spent all of 2024 recovering and ...

Ramping up Gonsolin last fall came with an added benefit: The right-hander made three rehab starts and continued to throw ...

After missing the entire 2024 season due to a shoulder injury suffered in Spring Training, Cincinnati Reds infielder Matt McLain is ready to return in 2025.

Mike Powell suffered a sudden heart attack Dec. 16, and recently returned to the stage following cardiac rehab.

The Giants are not planning on slow-playing anyone this spring. They've got good news on Jung Hoo Lee, Jordan Hicks, Kyle ...

Marcelo Mayer, for a few years, was the prospect always mentioned first when it came to the Red Sox farm system. And for good ...

The 33-year-old left-hander, who is the team’s biggest free-agent pitcher signing in 13 years, will get the start on March 27 ...

Notes | The lefty, who missed last season, will be only the fourth pitcher to start at least three Tampa Bay openers.

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

"Resistance bands can help you to engage deep core muscles and help activate your transverse abdominals (TVA) more intensely ...