For many of us, aches and pains, sore joints and stiffness are an everyday fact of life. But how can we tell whether they are ...

Join Namdar Kazemi, MD, Orthopedic Surgeon, for a 30-minute session on how to improve your shoulder health and mobility.

Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...

Frozen shoulder limits the ability to stretch or rotate the arms, often caused by a torn rotator cuff due to degeneration or ...

When joint stiffness flares up or pain starts affecting your range of motion, you might instinctively reach for a heating pad ...