Discover the surprising link between gut health and muscle growth. Learn how probiotics and fiber enhance workout recovery ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

PepsiCo’s near-$2bn move for Poppi underlines the popularity of prebiotic soda. But how big can the market get? Simon Creasey ...

At twelve months, infants whose mothers consumed avocado during pregnancy have a significantly lower risk for food allergies, ...