In an interview with HT Lifestyle, Asad Hussain, Founder and CEO at OddsFitness, shared, “Your digestive system influences much more than just your stomach, it's the cornerstone of overall health, ...

New research being presented at this year's European Congress on Obesity (ECO 2025) has explored the differences in how the ...

Discover the surprising link between gut health and muscle growth. Learn how probiotics and fiber enhance workout recovery ...

All expecting mothers should follow a balanced diet rich in vegetables, fruits, whole grains, lean proteins, and healthy fats ...

While these injectable medications have gained in popularity for their dramatic effects, few people realise that your body ...

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

PepsiCo’s near-$2bn move for Poppi underlines the popularity of prebiotic soda. Simon Creasey explores how big the market can ...

Gastritis affects more than half of people worldwide, making it one of the most common disorders. Hyderabad has seen a worrying 10% rise in gastritis cases in just two weeks since the summer season ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Discover eight strategically formulated snacks that satisfy immediate cravings while preventing the blood sugar crashes and ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...