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Forget expensive supplements: 8 kitchen staples to fix your gut naturally, boost immunity, beat bloating, sleep better
In an interview with HT Lifestyle, Asad Hussain, Founder and CEO at OddsFitness, shared, “Your digestive system influences much more than just your stomach, it's the cornerstone of overall health, ...
Swedish study explores differences in how the sexes break down fat
New research being presented at this year's European Congress on Obesity (ECO 2025) has explored the differences in how the ...
The Get Slim on MSN11h
The Gut-Muscle Axis: How Your Microbiome Boosts Fitness
Discover the surprising link between gut health and muscle growth. Learn how probiotics and fiber enhance workout recovery ...
A Mother’s Gut Instinct: How Nutrition and Wellness Impact Maternal Health
All expecting mothers should follow a balanced diet rich in vegetables, fruits, whole grains, lean proteins, and healthy fats ...