Some risk factors for colorectal cancer can’t be changed, like your age, sex, genetics and personal or family history of ...

In an interview with HT Lifestyle, Asad Hussain, Founder and CEO at OddsFitness, shared, “Your digestive system influences much more than just your stomach, it's the cornerstone of overall health, ...

Discover the surprising link between gut health and muscle growth. Learn how probiotics and fiber enhance workout recovery ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

Discover eight strategically formulated snacks that satisfy immediate cravings while preventing the blood sugar crashes and ...

Unlike longer-chain fatty acids, MCTs may go straight to your liver ... The evidence is limited to short studies with small sample sizes, so more research is needed. Although currently MCT ...

Microplastic pollution is a severe ecological and environmental issue and is also one of the important risk factors affecting ...

PepsiCo’s near-$2bn move for Poppi underlines the popularity of prebiotic soda. But how big can the market get? Simon Creasey ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how ...

Scientists have long known that fiber feeds beneficial bacteria in the human gut. Now, Purdue researchers have discovered ...