When it comes to cancer prevention, there’s no one magic nutrient or habit. Instead, your overall lifestyle will have the ...

Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce short-chain fatty acids that are crucial to many body functions.

Unlike longer-chain fatty acids, MCTs may go straight to your liver ... The evidence is limited to short studies with small sample sizes, so more research is needed. Although currently MCT ...

Their very short half-lives means that they are ... arachidonic acid, and other long-chain polyunsaturated fatty acids. Unlike animals, however, plants synthesize all of their essential molecules ...