The FDA already contracts with 43 states and Puerto Rico to do some routine inspections. States have handled about one-third ...

Frequent injuries should warn you that your workout routine isn't working for you. Whether it's nagging joint pain, pulled ...

Fayetteville Athletic Club shares expert tips on how small changes in form, tempo, and movement can transform your workouts ...

If you’re closing your laptop but your brain is still buzzing, it’s not a discipline problem—it’s a nervous system one. This ...

Shift work was defined in the study as anything outside of a standard ... Humans are creatures of habit, which means we ...

Tired of morning fatigue? Practice these 10 easy poses daily to boost energy, reduce stress, and feel calm and refreshed.

Being a first responder doesn’t mean you can’t care for a pet — it just means you have to plan differently. The key is ...

In working 7/7 shifts, Bassi was part of the most popular scheduling option among hospitalists, according to the 2023 State ...

Numerous studies have shown that working the night shift is associated with serious health ... functions changed from before to after simulated night work. Study participants followed a "constant ...