Onlymyhealth on MSN10h
Sitting Too Much? Orthopaedic Shares How It Leads to Osteoporosis, Arthritis, and Joint Pain
We live in a world where sitting for hours is normal—working at desks, watching TV, or scrolling on phones. It might feel ...
BuzzFeed on MSN19h
20 Shoes That May Cost A Little Extra But Will Be *Totally* Worth It
They're inspired by New Balance running shoes from the '70s, with a retro-meets-current silhouette that'll be on-trend now ...
5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.